Giving Myself Permission

My friend Echo has been writing these posts, “Hey, It’s Okay…” and they’re pretty awesome. I love how she puts herself out there, while simultaneously giving herself the permission to just be her, however she may be feeling in that moment.

I’ve toyed with doing a post of my own, but it hasn’t really felt right. Until today. Today, when my heart is heavy with words I can’t share here, and feelings that are too much.

So with a gentle nudge from one of my newest and most wonderful friends…

HeyItsOk

If I can’t help my mother the way she wants.

If I need to put my health (both physical AND mental) above the needs of those around me.

If the tears flow at the drop of a hat. Sometimes you just need a really good cry. Or ten.

To stick up for myself.

To be sad and angry at this disease, as long as I acknowledge those feelings instead of bottling them up.

If I want to take a day off and curl up with a Parenthood on Netflix marathon instead of facing responsibilities.

To ask for help.

To admit I can’t do something.

To take my own advice, and take care of me.

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2 thoughts on “Giving Myself Permission

  1. Love, love, love this and yes, it’s totally okay to give yourself a break and take care of your needs. Hope your feeling better physically and mentally again soon.

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